A twist on pasta that's perfect for a quick lunchtime meal. You'll pack pasta with vegetables and lean cuts of ham in a mustard dressing. What's not to like!
Serves 2
Prep 10 mins
Cook 25 mins
Everyday Balance™ ZeroCount™
Power Foods™
200g pasta, dried
200g lean ham, fat removed roughly diced
1 red pepper diced into bite-size pieces
1 green pepper diced into bite-size pieces
200g sweetcorn canned
6 tbsp fat-free yoghurt
1 tsp mustard powder
10g fresh parsley, chopped
Prepare your ingredients
1. Put the pasta into a saucepan of boiling water and cook for 6-7 mins until the pasta is al dente Once cooked, drain the pasta and add to a large bowl to cool
2. In a small bowl add the yoghurt and 3/4 of the parsley with a generous pinch of salt and black pepper and give everything a good mix up - this is your dressing
3. Add the dressing to the pasta along with the ham, peppers and sweetcorn then give
everything a good mix up
Sprinkle the remaining parsley over the top and serve
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